Tony Frissore is back with a beautiful, meditative song called "Self Soothe." This song was made with purpose, warmth, and a clear sense of stillness. The single has an 80 BPM beat that mimics the natural patterns of breathing in and out. It encourages people to slow down and focus on their breath. "Self Soothe" doesn't sound like a song at all in the first few seconds. Instead, it sounds like a soft exhale that makes room for grounding, reflection, and quiet clarity.
The production uses soft textures to make its calming core. The soft percussion, immersive ambient layers, and warmth of analog-inspired tape saturation come together to make a sound environment that feels carefully put together. It has a low-fi sound, but it was made with a clear purpose in mind: to relax and guide. As the groove goes on, you can feel a sense of stillness in every moment. This makes the track perfect for breathwork sessions, slow mornings, or winding down after a long day.
Frissore approaches this release like a musician who knows how to write music and how to feel things deeply. It's clear what he wants to do: give listeners something that helps their bodies regulate themselves. The single does this without any effort, giving listeners a steady beat to hold on to and a warm place to relax. "Self Soothe" is both an escape and a tool in a time when wellness-focused listening is becoming more popular. It is a sound-driven reminder to stop.
Frissore's music is influenced by his experiences in Boston, New Orleans, and Europe, and he brings these global influences to the forefront in a way that feels natural and grounded. He currently resides in Cleveland and performs with Pop Avenue. He still shapes who he is through sound. With "Self Soothe," he gives us a calming, restorative piece that we can listen to whenever we need a moment of peace.